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The temperature should be measured in the same place, i.e. for example under the armpit, in the mouth or in the rectum. In pharmacies, even special ovulation thermometers are available, which have a graduation to every tenth of the degree, thanks to which they are sufficiently accurate to determine fertile days. Immediately after ovulation the body November 2018 Calender USA temperature rises by at least 0.2 degrees Celsius, while it decreases only at the beginning of menstruation, if fertilization has not taken place. However, it should be remembered that the temperature can also increase after increased physical effort, as well as during a cold.

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The measured temperatures should be applied daily to the observation card in the calendar, so that at the end of the month it is possible to create a temperature change graph.Another way to determine fertile days is to perform the so-called ovulatory test. These tests can be purchased at most pharmacies.

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The ovulation test is similar to a pregnancy test. Also the principle of its operation is very similar – the bars on the test change color when fertile days are approaching. Their action is based on the detection of increased levels of luteotropin, which is associated with ovulation. Luteotropin is a hormone produced by the pituitary gland, and its secretion increases about 1-2 days before the onset of ovulation.

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The name naprotechnologia comes from the English name of the natural procreation method – Natural Procreative Technology. This method was developed in the 1990s by Professor Thomas Hilgers, who believed that most couples who can not have children are not infertile, but simply misdiagnosed. According to the professor, making the right diagnosis and discovering the causes of infertility should allow natural inconvenience to most people.

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It is also a good idea to record any other observations in the calendar, such as abdominal pain, changes in body temperature, past colds and infections. A calendar with observations should be carried out for a long time, and the full 24 hour period of the technological cycle takes place.

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During this time, the couple should be under the constant supervision of a specialist physician who analyzes the observed parameters and additionally orders hormonal and gynecological examinations.

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Knowing your monthly cycle and determining fertile and infertile days is often used as a method of contraception or just the opposite Рthanks to the recognition of fertile days, it is possible to plan a pregnancy. What are the symptoms of fertile days? November 2018 Calender USA Fertile days can be recognized after body temperature and the type of mucus, but to do this well, you should observe your body for at least several cycles. In order to get to know the course of your monthly cycle, it is best to use a calendar in which all observed symptoms are marked.

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